Yoga with Ms Michelle
Chipmunks Fall 2015 Newsletter
One of our favorites...Yoga Stories!
The children help create a story based on the yoga poses of their choice. Lots of storytelling adventures, some of which include going on a pumpkin hunt in the woods behind LB, dinosaur adventures, Where would you fly if you were a butterfly?
Halloween Costume/Pose Story!
What do you get when you give a happy group of Chipunks a parachute...
...and play the song "Wimoweh (the Lion Sleeps Tonight)"?
Self Regulation! They follow along to the beat of the song, slow, fast, freeze!
Oh... and a whole lot of fun!!
Imagination Vacations for Relaxation time!
While resting in rock/child's pose, the Chipmunks LOVE to receive a Rest & Press, a calming press on their lower back (sacrum). It's quite relaxing while they listen to me take them on their "imagination vacation." They can close their eyes and visualize what they see, hear, smell, touch or even taste while they imagine they are floating on a cloud, lying on the beach or walking through a forest of their favorite type of trees!