Yoga with Timbrel
learning to create space: declutter your mind & body
During savasana (the closing pose of the class), you are likely to receive a rewarding head massage for ultimate relaxation.
Mondays & Wednesdays, 6:00 pm – 7:00pm*
Recreation Center in Harker Heights - 307 Miller's Crossing, Harker Heights, TX 76548
*$50.00 Resident (of Harker Heights) – 10 session punch card
$55.00 Non- Resident (of Harker Heights) – 10 session punch card
Bring yoga mat, water, and any props that might help you (blocks, bolsters, straps, etc).
About the Instructor: Timbrel
In December of 2011 Timbrel was in a car accident where she was ejected from the windshield of her vehicle (during which the car rolled over twice and spun like a top!). Her back was broken and she had several other injuries, including a concussion and lacerations. Instead of being rendered paralyzed, the doctor noted that because of the unusual amount of flexibility in her back, despite being thrown like a rag-doll in the air, she healed at a surprisingly more rapid pace and, while still suffers minimal discomfort, is able to teach regularly! Seventy-five percent of individuals have been documented as non-surviving victims of such accidents, and the other twenty-five percent of victims are not all able to achieve what Timbrel, especially in such a short period, has managed to accomplish.
Timbrel gives credit to this phenomenon to her regular yoga practice, and to God, whose angels were clearly present during such a traumatic event.