Don't believe it all
HEY LOOK AT ME!!
The only thing that food marketing do is put out great advertisement to catch your attention.
I AM FRESH FROM THE GARDEN!!
Supplement- something that completes or enhances something else when added to it
There are so many supplements in food. Even food that doesn't need to be processed. Such as that tomato on your Big Mac that is "all natural". That tomato has been but in a lot of chemicals to make it taste better.