APS Family SEL Newsletter
May 29, 2020
"When physical distancing is deemed necessary, social and emotional connectedness is even more critical."
-Karen Niemi, President & CEO, Collaborative for Academic & Social-Emotional Learning
Dear Families,
On Wednesday, June 3 at 7pm I am joining the Ashland Human Services Department and other local mental health experts for a webinar on ways to support your emotional wellbeing during this time. To register for this webinar, please click here. To submit a question that will be answered during the webinar, click here. If you are not able to join us live, we will be recording the webinar.
Jen
Stress Management Skills, Dr. Christian-Brathwaite
Use these skills when: you are triggered, panicked, overwhelmed
Use these skills to: bring the focus of your attention to the present moment, gain control of your feelings
Use these skills to: bring the focus of your attention to the present moment, gain control of your feelings
Director of Counseling & Social-Emotional Learning Contact Information
Name: Jen Cutler
Email: jcutler@ashland.k12.ma.us
Phone: (774) 410-5184
Twitter: @JenniferCutler5
Facebook: facebook.com/mrscutlersel
Website: https://sites.google.com/ashland.k12.ma.us/ashlandsel/