An apple a day keeps the doctor away!
The calories, nutrients and other information would depend on your serving size. If you were to judge the nutritional facts by each item in the snack as a whole there would be about 65 calories, 17.3 carbs, 0.3 grams of protein, and 0.2 grams of fat in one apple. 200 calories, 6 carbs, 8 grams of protein, and 0.2 grams of fat in a jar of peanut butter. 70 calories, 10 carbs, 1 gram of protein, and 4 grams of fat in a 12 oz. bag of semi-sweet chocolate chips. 210 calories, 35 carbs, 5 grams of protein, and 6 grams of fat in a 28 oz. bag of 100% natural oats & honey granola.
What do you need to make this tasty treat?
It's easy! Depending on how many sandwiches you want to make:
You'll need apples, peanut butter, semi-sweet chocolate chips, and granola!
You'll also need a knife or an apple slicer/peeler.
Fruits, Protein, and Oats!