sexy yoga pants

While Yoga has been a common form of exercise.

The Rise of Yoga In The USA

While Yoga has been a common form of exercise and meditation in India for over 2,000 years, it only started to really catch on in the United States in the mid-1960s. Today, with yoga pants and sexy yoga pants mat in hand, women, as well as men, are joining classes and trying it at home for a number of excellent health reasons.

Increased joint and muscle flexibility
Tones muscles
Induces a relaxed state
Helps control blood sugar levels
Reduces blood pressure
Helps individuals stop smoking

With sure-fire advantages such as these, it's no wonder people of all ages and skill levels are joining classes. Statistics, however, do show that women are the primary participants. According to recent studies, the current woman donning her yoga pants is 43 years old, although the average age to take your first class is approximately 28. Nearly 2/3 of those surveyed stated they did so for wellness and prevention of condition purposes. Additionally, nearly 50% of yoga participants say they would like to address a specific health issue. This comes as no surprise, as yoga is a perfect accompaniment for those who suffer from neck pain, anxiety, arthritis and depression.

Often referred to as the Aerobics of the new generation, yoga attracts those more interested in 60 minutes of peaceful meditation and gentle stretching rather than bouncing around a room to loud music. Experts speculate one of the reasons for the rise in popularity of yoga is not necessarily the hot yoga pants you can wear to class, but the increase in health care costs. With rising costs, more Americans than ever want to find alternative forms of treatment and help than that discovered in a doctor's office.

In the past, you may have had to look hard to find a local yoga studio, but today, that's certainly not the case. Teaching yoga is quickly becoming one of the fastest growing professions in the US, especially among those looking for a second career. With over 30 million people practicing yoga in the US alone, industry experts estimate that are approximately 70,000 yoga teachers in the US and Canada. In fact, yoga studios are one of the fastest growing retail real estate renters, with very little start-up costs required to start a business.

So, while yoga has been around in the US since the late 1800s, this physical activity that focuses on developing control of the mind and body through posture and breathing techniques is once again seeing a boom in popularity sans the long skirts. If you're looking for some of the more current fashions to try this favored activity, be sure to check out Earned Not Bought for a collection of outfits sure to keep you comfortable as you try out numerous different positions.