UGI Fitness Coming Soon!
Presented ONLY by Serenite' Fitness
UGI....What is it?!
This Method is the ultimate 40 minute workout that combines strength, cardio, and powerful core training into the most Fun, Challenging, and Stylish way of becoming functionally fit. Progressions of 1 minute segments will change your body completely. Our UGI ball is 15 inches in diameter and weighted to meet individual fitness needs. It will be used during this Heath training, to help you get more joy out of each minute! Challenging! Modifications offered for lower impact , advanced options available as you become stronger.
UGI. Breathe, Sweat, Live Better!
Been wanting an Express class?
Take your Core Fitness to a new Level!
Guaranteed to get you STRONG while having FUN!
UGI will compliment your current BarreAmped and BUTI workouts!
We are Serenite' Fitness!
Email: karen@serenitefitness.com
Website: serenitefitness.com
Location: 151 Adams Lane Suite 8, Mt. Juliet TN
Phone: 615-870-4066
Facebook: facebook.com/serenitefitnessllc
Twitter: @barreswag