By Dan


It comes from Europe, Asia, and North America.

The flower bud and stem is the most commonly used part.
It is commonly used in soups, fish, and potatoes.
It could be either fresh or dried.
Benefits health by lowering risk for prostate cancer.
Improve sleep and muscle movement.

Ingredients --------------------------------------------------- 3 tablespoons margarine 1 onion, small, finely chopped 2 cups rice, long grain 1⁄2 teaspoon curry (or) 1⁄4 teaspoon turmeric 1 tablespoon lemon zest 3 cups chicken broth 2 tablespoons chives, finely chopped 1⁄4 teaspoon pepper --------------- Directions ---------------------------------------------------------------- Melt margarine. Add onions and saute. Add rice and curry or tumeric and cook until grains of rice are all coated. Stir in half the lemon peel and all the broth. Bring to a boil. Cover and simmer over low heat for 20- 25 minutes. Stir in remaining lemon peel and chives just before you serve!