Ergonomics

Comfortable and stress free

What is ergonomics?

Simple definition: The study of people's efficiency in their working environment.

Ergonomics covers every thing from how you should sit at you desk to wag lighting to use for optimal comfort and minimal stress and injury

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What is RSI

Repetitive strain injury or RSI occurs when you put to much strain on one part of the body it can cause inflammation of joints and ligaments. Tenderness numbness and stiffness also occur in affected areas.