the wonder of water

by thomas patras

why we all need water

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As water makes up between 50% and 70% of an adult's total body weight, regular top-ups are needed to balance the loss of water from the body in the form of urine and sweat. the best kind of water is from the sink. it is recommended to have 8 to 15 glasses of water. Did you know that the average person can only live 5 days with out water.