Anxiety

What is helpful for me to know?

VIDEO on anxiety for teens

How We Cope With Anxiety & Stress | MTV's Teen Code
Anxiety Canada

Too much anxiety can make everyday tasks extremely hard to manage. Lots of teens experience problems with anxiety. There are a number of ways to take charge of your anxiety. Are you ready to stop letting anxiety push you around?

RESOURCES:

Your School Counsellor

Your family doctor

Kids Help Phone 1-800-668-6868

Connecteen 403-264-TEEN (8336) Chat Calgary ConnectTeen.com