Evolve your Mindset
An EMERGE Caribbean Women Day Retreat
Power up your Evolution!
“Today, you have the opportunity to transcend from a dis-empowered mindset of existence to an empowered reality of purpose-driven living. Today is a new day that has been handed to you for shaping. You have the tools, now get out there and create a masterpiece.”
Changing your mindset can be a challenge, but the rewards are well worth the cost. Give yourself a day to surround yourself with amazing women, heart-centered facilitators and a beautiful location that will allow you to truly relax into the lessons and the sharings of the day.
Evolving your mindset is about :
- Eliminating negativity.
- Documenting your dreams.
- Surrounding yourself ONLY with supportive people.
- Deciding, believing, and watching for clues.
- ACTing on opportunities when they appear.
EMERGE - Evolve your Mindset
Saturday, Nov. 8th, 9:30am-6:30pm
Saint John's, Antigua and Barbuda
10.00 a.m. - 10.45 a.m. - Sowing seeds - Marcella Andre-Georges
11.00 a.m. - 12.30 p.m. - Art Therapy - Heather Doram
12.30 p.m. - 1.10 p.m. - Lunch
1.10 p.m. - 1.30 p.m. - Recognizing your Voice - Marcella
1.30 p.m. - 2.10 p.m. - Authentic Relating Exercise - Partners
2.10 p.m. - 3.00 p.m. - Get Clear - Karima McKenzie-Thomas
4.00 p.m. - 4.45 p.m. - Managing Personal Change - Sally Davis
5.00 p.m. - 5.45 p.m. - sugar cubes
6.00 p.m. - 6.30 p.m. - close
Previous EMERGE Retreat Participants have said...
"I loved this session, because I love to connect with my creative. Art therapy forces you to create images that are authentically yours."
"The entire retreat was memorable as all of the presentations were connected and it just flowed. Chocolate cake and molasses cookies!!!!!!! The venue was puurrfect!"
"Relating to the life stories women were telling eachother, and realising we are all on a journey. So much to admire in a small group of women."
"This day is one that will forever be etched in my memory. The experience is one that every woman should have a chance to call their own at least once in this lifetime. There is no school or motivational book that can ever top this. I await our next earth moving experience with bated breath"
Meet Your Presenters:
Marcella Andre-Georges - Seeds of Evolution
For the last few years I have been evolving. I know in my heart that while I have quite successfully used my voice to promote other businesses and events, I am now meant to use my voice to teach, to inspire, to motivate, and to be a catalyst for women's transformation. Consider me as the Caribbean Women's EMERGEnce Catalyst! I cannot create change in you or your circumstances, I cannot reveal your deficiencies and your dysfunction, I cannot reveal to you your undeniable beauty. What I can do is create the opportunity, the ambience, and the tools to help you do those things for yourself. Join me for the second in a four part retreat series. Two months ago, 20 women experienced REJUVENATE your Essence. It was the beginning of their EMERGEnce into a different mindset. On November 8th, we will be planting the seeds of evolution at this second retreat "Evolve your Mindset".
Karima "KAramel" McKenzie -Thomas - Get Clear!
Heather Doram - Art Therapy
Sally Davis - Managing Personal Change - Appreciating YOU!
Sally Davis is in essence a soulful, passionate and spiritual woman who loves being creative either through expression of words, drawing pieces of art, or using a camera to capture nature, people and life as it unfolds around her. She has become a woman who believes that you are as young as you feel mentally and physically and believes love and the love of life are important to her very existence. She has spent a major part of her life in Banking yet as a committed mother to her three children she has a strong passion for helping to shape the minds of youth who may need guidance in these ever challenging times. She also believes that women need to truly embrace their self worth, acknowledge the very essence of who they are and the ever important roles they play in our society with a willingness to truly love themselves and accept themselves in every way flaws and all. She believes they are all butterflies waiting to EMERGE!!