Sleep and Meditation
Treatment for severe illnesses - Matt Rogers
How can we reduce some effects of major diseases?
Doctors should make patients more aware of these treatment options because they are free and do not include medications that can cause dependency and have even more side effects.
HIV/AIDS medications are also known to cause insomnia and sleep apnea as side effects, which leads to even faster deterioration of the patient's immune system.
Above all, the stress and anxiety caused by dealing with major diseases can be alleviated with meditation and sleep.