Sugar Hiding in Plain Sight
The Dangers of Sugar
Beleive it or not but sugar has its dangers! If you are someone who wants to cut down on sugar it can be very hard. Many things in stores such as SafeWay,ForkLIft,and Walmart add sugar to products that did not start out with it.
Apple juice is one of the items that sugar is added to.
Yogurt is also one of the things that sugar is added to.
There is another drink that has added sugar,lemonade.
What Can Happen With to Much Sugar
Sugar is everywhere even in healthy foods or drinks. Fruits have sugar that is why kids are only supposed eat 4 servings of fruit a day. many dangers come with eating to much sugar.
Such as Liver Disease,Tooth Decay,Obesity, and even small headaches.