improve your posture
By Dylan Handy
improve your posture
My name is Dill and I am a student in Fort Worth TX. I have horrible posture and a hard time sitting up straight in class. I need to find an solution to decrease the pain I am having in my back and neck while sitting in class. Can you help me with this issue?
What is good posture?
Posture is the position in which you hold your body upright against gravity while standing, sitting, or lying down.