Shoe Fitting & Nutrition Workshop

2 Quick Announcements! | Wellness Inside & Out

Nutrition Workshop Tomorrow

What: Know Diet Nutrition Workshop! The topic will be Fueling Athletes for Peak Performance. Taught by nutritionist & health coach Severin Garrett.

*Nutritionally fit vs. physically fit- differences?

*Oxidative stress- what is it?

*Learn 4 overall components of health

When: Wednesday, February 10, from 12-1pm

Where: Conference room 1C

Make plans to attend this fun, informative and interactive workshop!

Big image
Big image