New Year, New You!

January 2016

Wellness Tip of the Month

January is the classic month for new year resolutions. I personally dislike new year resolutions because they are so often broken. It's important to realize that making positive changes in our lives takes time and effort. No 21 day quick fixes here! In fact, researchers from the University College London recently discovered it can take anywhere from 18 to 254 days to form a new habit successfully. Also, this time period depends on the difficulty of the activity being learned and the level of commitment on the part of the individual. (Click here for the full article.) So, give yourself a little grace this month and try something new and keep it simple and get help if you need it. For example, I enjoy using Slim and Sassy Metabolic blend with meals to fight sugar cravings after too many holiday goodies. I also enjoy using Arborvitae, the Oil of Divine Grace, to assist me emotionally in finding a balance of what to hold on to and what to release in my life. Too often I am fearful and struggle to control situations in my life unnecessarily and this leads to toxic stress. I love how essential oils facilitate my personal wellness goals naturally.

Take control of your health TODAY!

Choose any one of the dates below to learn how to use essential oils safely and effectively in daily life and you could qualify for $100 of DoTerra products.


Individual appointments available weekdays between January 4th and 16th.

Call or text me at 614-316-3076 for more information and to make your reservation.


  • Thursday, the 9th at 7pm
  • Monday, the 13th at 7pm
  • Saturday, the 18th at 2pm
  • Thursday, the 23th at 7pm

Call or text me at 614-316-3076 for more information and to make your reservation.

**Offer valid for new members who attend a "New Year, New You" event before February 28th. Call 614-316-3076 for more information.

Essential Oil Education Tuesdays

Online classes held every Tuesday from 7pm to 8pm using Zoom web conferencing. Open to both brand new and experienced essential oil users.

Second Tuesday of each month: Membership Overview class.

This is a great way for us all to make sure our DoTerra memberships line up with our wellness goals or maybe even help us define some new ones.

All other weeks, new topics will be announced, so please watch your email for updates.

Join from PC, Mac, Linux, iOS or Android:

Or iPhone one-tap (US Toll): +14086380968,3558121177# or +16465588656,3558121177#

Or Telephone:
Dial: +1 408 638 0968 (US Toll) or +1 646 558 8656 (US Toll)
Meeting ID: 355 812 1177
International numbers available:

Prayer and Praise

New year, new beginnings! This month I bring to you a Praise. As some of you may or may not be aware, my family went through a dark time of medical illness partially due to an undetected critical furnace problem about 4 years ago. Struggling through those years has left it's mark on me emotionally, especially around the holidays. Nevertheless, my Praise is that for the first time in 6+ years I can honestly say I truly enjoyed Christmas this year. It wasn't perfect, but things have come a long way and I look forward to the holiday seasons to come much stronger than I once was. Amen!

I love to hear from my DoTerra family! If you wish to do so, please email your brief prayer request or praise story to and I will be sure to include it in our newsletter next month. I will publish the stories anonymously unless requested otherwise. Over the next several months, I hope to see amazing things happen in each and every one of your lives!