Mindfulness at Clayton Elementary
Simple Mindfulness Implementation in the Classroom
SEL & Mindfulness
Mindfulness for Teachers
Have You Ever...
- Felt overwhelmed?
- Wished that some kids could follow directions with fewer than 5 reminders?
- Not wanted to be in a meeting because of all you have to get done in your classroom?
- Had a case of the Mondays?
Meditation 101: A Beginner's Guide Animation
How To Explain Mindfulness To Kids
Right Here, Right Now
- Pay Attention with all of your senses.
- Respond, not react.
- Be Kind to ourselves and others.
Mindful Stretching
Strength: Mountain
Back bend: Waterfall
Side bend: Moon
Mindful Breathing
Arm Tracing
Finger Tracing
Finger Tip Breathing
When To Do Mindfulness?
- Morning
- After Recess
- Before/After Specials
- After Lunch
- Dismissal
- Transitions
Contact & Links
Mindfulness Support
James Butler, SEL Mindfulness Specialist-- james.butler@austinisd.org
Darla Caughey, SEL Specialist for Clayton-- darla.caughey@austinisd.org
Google Form to Request Support (curriculum, weekly newsletter, lessons modeled in your classroom: https://goo.gl/forms/E6SKbPqAVfL9hHGW2