A Myth That Is Bacon Peoples Hearts
Eating vs. Not Eating Breakfast
Is The Pancake Weight Loss Program Worth It?
For my whole life, I've been told that breakfast is the most important meal of the day. I know I am not the only one that's been told this. For years our grandparents told our parents this because they heard that breakfast was so important for them to start off the day from their parents, but is it just a myth? For generations, we may have been told a lie. I took a servey of some random students and teachers asking them Is breakfast the most important meal of the day, and this is what they had to say.
The Eating Breakfast Club
What we have been told our whole life is to eat breakfast to help energize you through your day. Later in life, Adults have eaten breakfast to help with weight loss. These facts still stand! Breakfast does energize you and gives you a kick start to your day. For students, it keeps them focused during school, gives those athletes out there more energy to exercise more, and workers more focus to get the job do faster to get home sooner. Now Im not saying that every breakfast food will energize you. You need to eat a good healthy breakfast in order for it to be the best meal of the day.