Including the Digestive System

Fun facts!

1. For every pound of fat gained, you add seven miles of new blood vessels.

2. Muscle tissue is three times more efficient at burning calories than fat.

3. You are taller in the morning than in the evening.

4. Your stomach manufactures a new lining every three days to avoid digesting itself.

5. Your body produces enough heat in only thirty minutes to boil a half-gallon of water.

6. Human bone is as strong as granite, relative to supporting resistance.

7. Your skin is an organ.

8. By the age of eighteen your brain stops growing.

9. There are more than 600 individual skeletal muscles and 206 bones in your body.

10. You need to consume a quart of water each day for four months to equate to the amount of blood your heart pumps in one hour.

All The Junk Food We Eat And What It Does To Our Bodies

What Does Junk Food Do To Are Bodies?

Fast foods often contain too many calories and too little nutrition. If fast food is a regular component of your diet, you might find yourself struggling with weight problems and ill health. Food is fuel for your body. It has a direct impact on how you feel as well as on your overall health. Fast food isn’t necessarily bad, but in many cases it’s highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium).

These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Testsin lab animals have even shown a negative effect in short duration diets. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.

According to the Robert Wood Johnson Foundation, most people underestimate the number of calories they’re eating in a fast-food restaurant. A 2013 study published in JAMA Pediatrics showed that children and adolescents take in more calories in fast food and other restaurants than at home. Eating at a restaurant added between 160 and 310 calories a day.


What is the definition of Homeostasis? Keeping the balance