Garlic
Herb or spice?
Garlic is a spice.
Sweet or savory?
Garlic is savory!
Fresh or dried?
Both.
Health benefits:
Contains allicin, it's highly nutritious, and low on calories.
Interesting facts:
In Ancient Greece brides carried boquets of garlic and herbs and not flowers, said to fight off evil spirits, and one of the oldest cultivated crops.