Garlic

Herb or spice?

Garlic is a spice.

Sweet or savory?

Garlic is savory!

Fresh or dried?

Both.

Health benefits:

Contains allicin, it's highly nutritious, and low on calories.

Interesting facts:

In Ancient Greece brides carried boquets of garlic and herbs and not flowers, said to fight off evil spirits, and one of the oldest cultivated crops.