Tabling Event: Sugar vs. Anxiety
Thursday, January 24th at Noon in Seymour Gallery
Your Anxiety Loves Sugar. How to battle a sugar craving & WIN!
If you have anxiety or depression, sugar can exacerbate your symptoms. Sugar can also weaken your body's ability to respond to stress, triggering your anxiety and preventing you from dealing with the cause of the stress. Studies have shown a definite link between sugar intake and anxiety.
At this tabling understand how to battle a sugar craving and stop allowing sugar to wreak havoc on your body.
Counseling Services
Making an appointment is easy! Calling is the fastest way to schedule an appointment, but you can also visit our office or send us an email!
Current Staff:
Janell McGruder – Director, Counselor
Megan Downs – Assistant Director, Counselor
Emily Trulson - Counselor
Claire Palmer – Intake Coordinator
Vicki Swedlund - Administrative Assistant
Email: counseling@knox.edu
Website: https://www.knox.edu/offices/health-and-counseling-center/counseling-services
Location: Furrow Hall, 175 West Knox St.
Phone: 309-341-7492
Facebook: https://www.facebook.com/knoxcollegecounselingservices/