by: Shamoya salmon
Having nutritional Knowledge
Having nutritional knowledge means to understand foods nutritional values. If you are aware of foods nutritional value then you will make better choices with the foods you eat.
How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo
Understanding the nutritional values of foods, like whether its good for your or specifically impacts one aspect of your health will impact your over all health and well being.