Nutritional Knowledge

by: Shamoya salmon

Having nutritional Knowledge

Having nutritional knowledge means to understand foods nutritional values. If you are aware of foods nutritional value then you will make better choices with the foods you eat.
How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo

...

Understanding the nutritional values of foods, like whether its good for your or specifically impacts one aspect of your health will impact your over all health and well being.

Create the mindset that your nutritional knowledge should be to improve your health