Yoga of Sound

with Teresa Doyle

Tuesday, Apr 10th, 12-1pm

69 University Av

Charlottetown, PE

Most Tuesdays from 12:00 to 1:00 pm

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Class fee $12

Drop in, no registration require

Music, movement, meditation & mantra ~ singing as a tool for health and well being.

Join Teresa for an hour of music and gentle movement. No singing experience necessary.

Teresa teaches chanting, a singing practice that moves the brain out of the stress of beta to a more relaxed brain wave state. Chanting is a core part of the yoga tradition and these beautiful melodies have been sung for centuries.

Welcome to the ancient art of Nada Yoga, The Yoga of Sound.