DMS Parent Newsletter

May 2021

Summer Tips

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Summer Camps Information 2021

DACULA CROSS COUNTRY SUMMER 2021

Parent Informational Meeting

5/4 @ 5:00 & 6:00 pm

The meeting is going to be held at Dacula HS Stadium.

AR Workshops in Lawrenceville

Nurturing My Mental & Emotional Health

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Skillet Sausage and Zucchini


If you want a healthy and satisfying meal in a rush! You will love this perfectly seasoned mixture of sausage, onions, zucchini, and peppers. Whole30 compliant, gluten-free and dairy-free.


Prep Time10 mins

Cook Time10 mins

Total Time20 mins


Servings: 4

Calories: 288kcal

Author: Kayla


Ingredients


  • 2 medium zucchini cubed
  • 4 fully cooked sausages sliced into circles ¼-inch thick
  • 1 onion cut into ¾ inch pieces (close to same size as zucchini)
  • ¼ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • fresh basil for garnish (optinoal)
  • 1 bell pepper any color, cut into ¾-inch pieces (close to same size as zucchini)
  • ¼ tsp onion powder
  • ¼ tsp pepper
  • 2 ½ tbsp olive or avocado oil
  • ½ tsp salt
  • 1 tsp garlic minced


Instructions


  • Heat 1 tbsp of olive oil in a skillet over medium-high-heat.

  • When the oil is hot, then add chopped sausage and sautè, flipping sausage often, for a few minutes or till sausage slices have some browning. Remove from pan and put aside.

  • Reduce heat to medium and add remaining 1 ½ tbsp of oil to skillet together with the zucchini, onion & bell pepper. Then sprinkle with oregano, garlic powder, basil, onion powder, pepper, and salt. Stir.

  • Let cook till the onion is translucent, peppers and zucchini are near tender for 5 minutes.

  • Add sausage back into the skillet together with minced garlic. Stir. Cover so everything moves through for a few minutes. Taste and add additional salt if needed.

DMS Counseling Department

We wish you and your family a happy and safe summer!!!
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6th Fabiana Fischer fabiana.fischer@gcpsk12.org 678-407-7266

7th Alecia Ellison alecia.ellison@gcpsk12.org 678-376-8542

8th Monica Garcia monica.garcia@gcpsk12.org 770-338-4842