Street Workout

Bar brothers

Why is it important to do street workout

Street workout is very fun and healthy to your body.
Street workout is very efficient to build your muscles and helps you upgrade your strength.

Street workout is very attractive and completely free.

Street workout promotes healthy and sociable lifestyle.

What is special in street workout

In street workout no one is weak everyone helps each other which is pretty amazing.

Street workout training

Most popular exercises are Pull-ups, Chin-ups, Push-ups, Dips, Muscle-Ups, Sit-Ups, Crunches, Squats etc...

Street workout also involves some static holds like Human flag, Front and Back lever, Planche, etc...

street workout championship

in 2013 Andzejus Zilo from Lithuania (ליטא) had won first place -see in the video

street workout 1st place

Street Workout World Championship 2013 1st ANDZEJUS ZILO (Lithuania)

Bar Brothers - "NO PAIN NO GAIN"


nadav mizrachi and daniel ben david