Nutrition For Life

Learn to live on the healthy side of life

Fast Food

8 in 10 Americans eat fast food at least monthly and half saying they eat it weekly. Many are aware of the negative affects of fast food but are they aware of what they are really mad of? Most of the fast food is frozen or a mixture of other foods, like chicken nuggets. Chicken nuggets are mechanically separated meat which is when bones and carcass of a leftover chicken are mixed together in a food processor.


This is what McNuggets look like before they are breaded and fried to look good.

Tips on Eating Right