Yoga with Caitlin The April Flow
Spring has arrived
Greetings from the Gray Lady,
As we approach the intense shift off-season to full-on season here on Nantucket, I wanted to remind you about the last week of classes at the Westmoor Club, tell about our upcoming prenatal yoga workshop, remind you about our two SUP Yoga teacher trainings.
I hope you'll read on, and I can't wait to see you on the water, or on the mat.
Love,
Caitlin
@PaddleACK reopens May 26th
I am thrilled to be back on the water, by appointment, beginning Memorial Day Weekend. While the water is still on the cool side, there's no reason not to take advantage of this special time in the harbor while it's still clear of boats and traffic. As long as you have booties, paddling is no big deal. Learn proper stroke technique on our SUPER STABLE Glide Lotus boards, and don't worry about falling in. You won't.
*** to book an appointment call us at 508-332-2546 ***
SUP Yoga and weekly Learn to Paddle group classes will begin Monday June 26th. Check us out online at www.paddlenantucket.com and follow us on IG and Twitter at @PaddleACK for up to date class information and weather related cancelations.
SUP Yoga Teacher Trainings
JUNE 10th-11th + JULY 15-16th, 2017
Paddle Nantucket’s SUP Yoga certification curriculum is like no other, in that it combines the technical prowess of paddle coaching & SUP training systems with the rich beauty and traditional wisdom of Prana Vinyasa Yoga presented to you on high-performance boards designed by people who practice yoga, for people who practice yoga.
If you are looking to deepen your understanding of traditional and floating yoga, hone your paddle skills, brush up on anatomy, and hangout with like-minded water babies, this is the program for you.
Combine all our knowledge and GlideSUP’s high-performance gear with the calm, quiet waters of Nantucket’s north shore harbor, and you get the recipe for the deepest transmission of SUP yoga knowledge you can get on the Cape & Islands, and one incredible SUP yoga experience.
Space is limited to only 10 students per training to ensure quality instruction.
Students looking to depend their SUP Yoga practice can register for a full day immersion or sign up to get certified by registering for both full days at a discount.
REGISTER FOR ONE DAY OR BOTH HERE.
Last Week of Winter Wellness at the Westmoor
For those of you who are Winter Members of the Westmoor Club, next week is our last week of off-season classes. In addition to teaching Yoga + Spin, I am available for those Wellness Massages you may need to use up by the end of the week. My teaching schedule & massage availability is as follows:
Monday 5/1
- Massage availability 10-3pm
- Spin 5:30pm
- Fire-side Prana Vinyasa 6:30pm
Tuesday 5/2
- 8:30am Spin
- Massage availability 9:45 - 3pm
Wednesday 5/3
- Prana Vinyasa (in the Yoga Studio) 8:30am
- Massage availability 10-2pm
- LAST THEME RIDE OF THE SPRING 5:30pm
- Fire-side Prana Vinyasa 6:30pm
Thursday 5/4
- Spin 8:30am
- Massage availability 9:45 - 2pm
Friday 5/5
- Massage availability 8-2pm
Saturday 5/6
- Fire-side Prana Vinyasa 10:30am
- Massage availability 11:45 - 2pm
Yoga with Caitlin
paddlenantuckat.com & caitlinmarcoux.net
Email: caitlin@paddlenantucket.com
Website: caitlinmarcoux.net
Location: 3 Old South Rd, Nantucket, MA, United States
Phone: (508) 332-2546
Facebook: https://www.facebook.com/caitlinwingmarcoux
Twitter: @NantucketYogini
[Remarks at the Dinner for the America's Cup Crews, September 14 1962]”
~John F. Kennedy