Get Your Yoga Pants on!
What are the benefits of yoga?
Yoga has tons of added health benefits that might surprise you. With yoga, you will find yourself more energized with improved vitality. Believe it or not, yoga also gets your cardiovascular and circulatory systems working. Your muscles will be more toned and overall, you will find that you are more flexible. Get out of your comfort zone and get those yoga pants on; you won't regret it!
6 Yoga Classes to Choose From!
- Curvy Yoga on Mondays at the NE Community Learning Center from 7-8PM
- Intro to Yoga on Mondays at the NE Community Learning Center from 6-7PM
- Kundalini Yoga on Tuesdays at the NE Community Learning Center from 5-6PM
- Yoga for Seniors on Wednesdays at the NE Community Learning Center from 5-6PM
- Yoga for Seniors on Fridays at the NE Community Learning Center from 12-1PM
- Therapeutic Yoga on Tuesdays at Johnson HS from 6:30-8:30PM
- Kundalini Yoga & Meditation on Thursdays at Divine Yoga from 6-7PM
Some of these classes have multiple class date options. Please visit our website for specific dates.
How do I sign up for these classes?
You may sign up for the classes by visiting our website, https://communityed.neisd.net or by calling our offices at 210-407-0140, option 3.
NEISD Adult & Community Education
Email: commed@neisd.net
Website: https://communityed.neisd.net
Location: 8750 Tesoro Dr.
Phone: (210) 407-0140
Facebook: Facebook.com/NEISDCommunityEd
Twitter: @NEISDCommEd