Katie Duffy

Self Improvement Poster

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Areas I need to work on

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Things I can do

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Positive Affermations I can use

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." CooINSmart

Health

To ensure I have the very best health I can every day, I will give myself confidence

Pain

I have experienced "pain" in the past. I expect "pain" in the future. But, I will react to that "pain" by being nice and giving myself more confidence. What I will gain from that "pain" is more confidence

Environment

Who I Am Becasue Of My Suroundings

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I want enjoyment from life. So, I need to surround myself with good people.