Anthony Vandertie's

Self-Improvement Poster

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Areas I Need Work On

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Things I can Do

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Positive Affirmations I Can Use

“Change is the law of life. And those who look only to the past or present are certain to miss the future”. - John F. Kennedy

Health

To ensure I have the very best health I can every day I will make sure to manage stress,anxiety, and anger in a positive way. Also, do not or expect to get sick when I am around someone who is sick. Believe that I deserve to be healthy. Wake up each morning with the confidence that your body can more than just "struggle through". Lastly, think healthy, happy thoughts and imagine yourself as healthy.

Pain

I have suffered "pain" in the past. I expect "pain" in my future. But, I will react to that "pain" by turning it into something positive. What I will gain from "pain" is it will tell me what to do and what not to do. It will tell me to make a change or see things differently. I will learn from that pain and,as a result, I will no longer experience that pain and I will be a happier person.

Enviroment

I Am Who I Am Because of My Surroundings.

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I want happiness and an easy life. So I should surround myself with happy people who are almost always optimistic.