Anythings possible

By Angus and Brennan

Base fitness Data Angus

Press ups in a minute: 28

Prone hold: 1 minute

Transverse line run: 50-51

Base Fitness Data Brennan

Press ups in a minute: 52

Prone hold: 1 minute 40 seconds

Transverse line run: 56-56

Anythings possible

Any things possible is a fitness enrichment for base line fitness. At the end of the term we are going to complete a triathlon, in the weeks building up to the triathlon we are training and setting up for the triathlon. This flyer will be showing you what we have been and are going to do.

Training up for the triathlon

For training we went to the pool and city fitness for a spin class,

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