Pregnancy and Childbirth

by Hamid Sankoh

Stages of Childbirth

1. Dilation

- Cervix open

- Water breech

- Mucus plug falls out

- Contraction

- Crowning

- Longest stage

2. Labor

- Baby is born

- C-section

- Vaginally

3. Afterbirth

- Cut umbilical cord

- Deliver baby

Big image

1st Trimester

Baby

1. Primitive face takes form with large black eyes

2. Nueral tube well formed

3. 7.6 - 10 cm long and weighs about 28g

Mother

1. Food cravings

2. Breast tenders

3. Constipation

2nd Trimester

Baby

1. Ears go from neck to sides of head

2. Bones start to get harder

3. Baby's heart begins to beat

Mother

1. Backache

2. Bleeding gums

3. Discharge

3rd Trimester

Baby

1. Hearing for baby fully develops

2. Baby's hands are active

3. Baby can distinguish bright sunlight through uterine walls

Mother

1. Braxton Hicks Contractions

2. Frequent Urination

3. Swelling

Prenatal Care

Do: Get regular prenatal care and take multi vitamin with 400 to 800 micrograms.


Don't: Drink, Smoke, Do drugs, or get stressed.


Nutrition: Choose at least one good source of vitamin C and Choose food high in fiber.


Exercise: If you exercised before your pregnancy continue to but if you didn't, don't worry about it.