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Making Healthier Choices
Instead of Sweetened Applesauce, try Unsweetend Applesauce
UnSweetened Applesauce
A cup of unsweetened applesauce contains about 100 calories, yet feels substantial enough to act as a filling snack all by itself.Combined with a handful of almonds or a dollop of peanut butter, applesauce provides a balanced miniature meal rich in protein, carbohydrates and healthy fat.