10th October 2016

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Get involved on the 10th of October

The World Health Organisation recognises World Mental Health Day (WMHD) on 10 October every year as an opportunity to raise "awareness of mental health issues around the world and mobilising efforts in support of mental health."

See below, a sample of our books that can be found on the Heritage Library Catalogue.

Get involved with the Tea & Talk national fundraising event.

Check out the World Mental Health website for lots more information and resources.

Don't miss it!

Tea & Talk

Tea & Talk is the national fundraising event which takes place on or around World Mental Health Day - 10 October each year.

Mental Health Issues is an E Learning programme (interactive module) designed to raise your awareness of emotional problems that can happen to you and others.

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Unit 1- Introduction to Emotional Problems

Unit 2 - Stop beating yourself up!

This unit will look at how you deal with your problems.

It will also look at depression and how this can occur.

Unit 3 - Anxiety, depression and other problems

This unit will look at some emotional problems in more detail.

It will try to:

  • Describe them
  • Give some advice about them.

Unit 4 - Self help and professional help

This unit will look at some ways that you can help yourself if you have emotional problems.

It will look at some of the things that are very straightforward that can make a difference to the way you feel about yourself and how your body works.