Dancing
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When dancing you use a lot of energy and also when dancing you should remember to have a drink every 15 minutes to keep you going. A lot of the time some people don't realise that they are losing a lot of weight because they are having so much fun
There are loads of different kinds of dance styles like......Street dancing, Ballet, Hip hop, disco, Irish dancing, Welsh folk dancing, Flamenco, Scottish dancing, Belly dancing, Indian dancing and so much more.
Some gymnastics get used in dances its used in street dance alot.Street dancers are VERY flexible and very fit. It takes a lot of time to train up to be a Street dancer. But you don't always need to be able to do gymnastics to street dance, all you need to do is STICK WITH THE BEAT!!!
Ballet dancers train all the time, their legs are like frogs legs. They are probably the strongest people on the Earth.
If you want to be a dancer all you need to do is three things practice follow the beat and drink a lot water ๐
There are different dancers all around the world and a lot of different dances๐๐ผ
If you like to dance then this should help you, remember this one thing, stick to the beat!
Salsa
In the dance Salsa you do a lot of leg movements and a lot of head movement when dancing the Salsa you need to remember to stretch your legs your arms and especially your neck otherwise you might get a cramp
Break dancing
Break dancing is a very quick dance and enenegetic but you need to be qute flexible but not all the time
Tap Dancing
The most inportant thing in tap dancing is hat you were tap dancing shoes otherwise you can not dance. When tap dancing you do allot of leg movements and not so much with the arms.
Folk Dancing
Wales has its own type of dancing which is called Folk dancing in welsh it would be (Dawnsio Gwerin). Folk dancing is for boys and girls and usually danced together in groups.
Eisteddfod
Dawnsio Gwerin is performed in the Eisteddfod that is a activity that happens every year all over Wales. The Urdd holds 3 rounds of the Eisteddfod to decide who are the best folk dancers in Wales. The first round is for the local Eisteddfod then its the county Eisteddfod and then the finals witch is called the national Eisteddfod and you're seen on the television.
More about the Eisteddfod
The Eisteddfod can go further than the finals you might be asked to perform in a nother theater who nows.....
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