Compare and Contrast
Baheavior Therapy and Cognitive Behavioral Therapy
Each treatment can be used either together or alone. Where the therapist would have a dual focus on both behavior and cognitive cause of behavior. This is actually very common in CBT, there are many elements of BT. You can’t just focus on the cognitive aspect of the therapy without, eventually addressing the behavior itself. If a client is only interested in changing a bad habit and not the cognitive disturbance behind it I would suggest BT. Otherwise CBT has a wider range and takes less time than traditional BT.