US COUNSELING & ADVISORY NEWSLETTER
4th December, 2020

GRATITUDE & GOALS
WELCOME TO TRIMESTER TWO
We ended Trimester One with a Sharing Assembly during our Advisory time where our Student Council members addressed us on the importance of community in the midst of diversity, as well as entertained us with a Thanksgiving Kahoot. In the Spirit of Thanksgiving, our Peer Counselors also shared with us what they were grateful for and ended with Michael Jackson's Song - "Heal The World" - very apt for our times. Cheers to our Senior Sofia Freire for her beautiful rendition of this song. The whole auditorium was touched and felt the power of that moment.
We cannot take these moments for granted because in other parts of the world students cannot be in each others physical presence as we are able to now, and we all know that this makes a world of a difference for us. We are happier when we are together and this FACT is experienced everyday and was especially felt during our Sharing Assembly. So we are grateful because we are able to go to school, we are grateful because we are able to stare in each other’s eyes, we are grateful because we are alive.
So as we begin Trimester Two let's set some goals to be better, to do better and to become a better version of ourselves. I leave you with the profound message that was shared with us during the Sharing Assembly by the Student Council delivered by our Senior, Ryan Ricks. Go over it and let it set the tone for the rest of this Trimester and beyond.
Tessa John-Guerra
US Guidance Counselor
Message from the ASM US Student Council
Presented by Ryan Ricks - Student Council Member
ASM US PEER COUNSELORS MODEL AN ATTITUDE OF GRATITUDE
"I am thankful because I have a family that supports me, cares for me and will always be there for me." -Sofía Alonso Sophomore | "I am thankful for my ice skating team. It is wonderful to have friends that share your passion." - Elizaveta Konopleva Senior | “I am grateful that I have a passion for the arts because they have given me a way to express myself.” - Aliza Walter Junior |
"I am thankful because I have a family that supports me, cares for me and will always be there for me."
Sophomore
"I am thankful for my ice skating team. It is wonderful to have friends that share your passion."
Senior
"I am grateful because my dog, Hana, makes me happy and always relieves my stress." - Sakura Yoneyama Junior | "I am thankful for my teachers and how helpful and patient they’ve been during the 2 year IB process."- Nasstija B Senior | "I am grateful to a friendly community in the school." - Daniil Surikov Junior |
"I am grateful because my dog, Hana, makes me happy and always relieves my stress."
Junior
"I am thankful for my teachers and how helpful and patient they’ve been during the 2 year IB process."
- Nasstija B
Senior


It's only the first advisory of Trimester 2 in the year 2020 and our juniors had to engage in meaningful conversations and sometimes even answer some really tough questions......

This lesson "BIG TALK" was taken from the CBK Advisory Curriculum
Students gather in small groups to discuss what meaningful conversations mean to them. This is done through the use of Y charts with “Meaningful” written on one side and “Conversations” on the other.
Below is the work done by Ms. Susi Francey's Grade 11 Advisory
Working in their small groups, students come up with and write on the chart as many words as come to mind when they can think of “meaningful” and “conversations.”


"Students were reflective during the process and came up with some interesting ideas about what it means to have a deep and meaningful conversation and most importantly who we should have these types of conversations with."
Upper School English Teacher

"11:40 am. Advisory. Your advisor asks you, apparently out of the blue, to define "meaningful" and "conversation". That is "big talk", isn't it? But ASM students are always ready to face challenges and look at the smart definitions we ended up with!!!!"
- Blandine Dailloux - Grade 11 Advisor
US FL Dept Chair/IB Examiner/WSL/MSA VTM
Madame Blandine Dailloux's Advisory used Y Charts to dissect how to go about having meaningful conversations. | The objectives of this class were:
| The key skills students learn in this activity are:
|
Madame Blandine Dailloux's Advisory used Y Charts to dissect how to go about having meaningful conversations.
The objectives of this class were:
- To think about what matters in conversations.
- To consider how to ask questions that address "big topics".
- To examine our thoughts and feelings on privacy and sharing.
Mr. Dillon's class came up with these focus questions below in order to have a meaningful conversation.

"Exploring Big Talk ideas naturally brings about open, honest and insightful discussions that forges bonds and builds community."
US IB and Social Studies Teacher
Click on the BLUE button above to see the video!

According to Education World, there are six key secrets to successful goal setting:
- Write clear and measurable goals.
- Create a specific action plan for each goal.
- Read your goals daily and visualize yourself accomplishing them.
- Reflect on your progress to see if you are on target.
- Revise your action plans if needed.
- Celebrate your accomplishments.
The Importance of Goal Setting to Succeed
Click above for your own copy of a digital "Goal Setting" graphic organizer. You will be prompted to click on "make a copy" that you can rename every time you want to use this method to set different goals. You can add to it, change it up, print it.

CAREER SPOTLIGHT

THIS VIDEO IS A BIT LONGER BUT VERY POWERFUL. Click on the blue button above to watch the video. This video shows a collection of stories of real people working in the various disciplines of Healthcare Science.

Take this long weekend to listen to this audio over and over again. This is a very SHORT and POWERFUL explanation on GOAL SETTING AND HOW IT CAN ENHANCE YOUR MENTAL HEALTH. Click the blue button above or the play button below to listen to this audio.

Mindspace Mayo
Goal-Setting by Mindspace Mayo
WE ARE GRATEFUL!!!
Thanks for coming to the end of our third Upper School Counseling & Advisory Newsletter. Please send us your feedback and ideas here on topics to cover in future editions.
Did you miss the other Newsletters?
1. Click here to catch up on the 1st Newsletter.
2. Click here to catch up on the 2nd Newsletter.
3. Click here to catch up on the 4th Newsletter.
4. Click here to catch up on the 5th Newsletter.
5. Click here to catch up on the 6th Newsletter.
6. Click here to catch up on the 7th Newsletter.
7. Click here to catch up on the 8th Newsletter.
8. Click here to catch up on the 9th Newsletter.
9. Click here to catch up on the 10th Newsletter.
10. Click here to catch up on the 11th Newsletter.
11. Click here to catch the Grade 10 Career Guidance Supplementary Newsletter
12.. Click here to catch the Are You Ready Supplementary Newsletter