DC Foods

The modern health food restaurant

Menu

Drinks

  • Sweet Tea ( sweetened with Stevia )
  • Tea
  • Water
  • Tomato Juice
  • Mango Juice
  • Pineapple Juice
  • Grape Juice
  • Orange Juice
  • Apple Juice
  • Sierra Mist ( low sugar and low cal )

Appetizers

  • Small bowl of Tomato soup
  • Grilled shrimp
  • Small fruit salad
  • Calamari ( Grilled )
  • Caviar
  • Salmon sliders

Entrees

  • Scallop Potatoes in a fat free cream sauce ( covered lightly in Olive oil and Baked )
  • Stuffed peppers on a brown rice bed and topped with fresh tomatoes (stuffed with turkey and brown rice. ( the turkey can be removed upon request )
  • House salad (Caesar dressing)
  • Colter Vick Special ( Braised Chicken cutlets in a spicy / tangy Asian sauce. )
  • Devin Telschow Special ( A lemon based Greek chicken stuffed with spinach and mushrooms.)
  • Vegetarian soup ( corn, carrots, beans, Tomatoes, peppers)
  • Large Tomato Soup
  • Low fat Cucumber and mayo sandwiches

Desserts

  • Apple pie ( sweetened with stevia )
  • Frozen Yogurt
  • Smoothies
  • Dark chocolate Strawberries ( Dark chocolate improves mental health)
  • Low fat cheesecake

Owners and proprietors

Colter Vick


Devin Telschow

Nutritional facts for drinks

Sweet tea- 90 calories - Stevia 23g - carbs 24g

Tea- 2 calories- sugar 0g- carbs - 0.4g - fat 0g

Water bottle - sodium 2mg - calcium 1.9mg- 0 calories

Tomato juice- 41 calories- fat 0.1g- carbs 10.3g- potassium 557.4mg

mango juice- 125 calories-protein 1g- calcium 20mg- potassium 350mg

pineapple juice- 240 calories- protein 4g- sodium 20mg- carbs 56g

grape juice- 170 calories-sodium 20mg- carbs 42g

orange juice- 39 calories- potassium 172mg- sugars 7.2g- sodium 1mg

apple juice- 63 calories- potassium 125mg- sodium 5mg- carbs 15.1g

sierra mist diet- 0 calories- sodium 85mg

Nutritional facts for appetizers

Tomato soup- 151 calories- 574.8 mg of potassium

grilled shrimp- 250 calories

Fruit salad-59 calories

calamari-78 calories

caviar-13 calories

salmon sliders-233 calories

Calories in the Entrees

scallop potatoes-288 calories

stuffed peppers-230 calories

Caesar salad-204 calories

Asian glazed chicken- 236 without skin (280-290 with skin)

Greek chicken-370 calories

vegetarian soup-220 calories

Tomato soup-252 calories

cucumber sandwiches- 450 calories ( because of the mayo)

Calories in the desserts

Apple pie- 411 calories

Frozen yogurt- 235 calories

Smoothies- 218 calories

Chocolate strawberries- 140 calories ( strawberries )

cheesecake- 198 calories (per piece)

Come to DC Foods!

Where Healthy food choices meet delicious cuisine

Created by Colter Vick and Devin Telschow