All About Avocados By: Kylie Dew
Facts About The Super Food Avocado
Benefits
- Loaded with fiber
- Helps with Oral Cancer
- Lowers Cholesterol
- Lowers Hearth Disease
- Stroke Prevention
- Helps Eye health
- Helps with Oral Cancer
- Vitamins and Minerals
- Vitamin E, K, B6, B Complex Vitamins, C, B5, Potassium, Iron, Magnesium, Dietary Fiber, Folic Acid
Facts On Avocados
Work Cited
Works Cited
"Avocado." Creamy Avocado Milkshake. N.p., n.d. Web. 4 Dec. 2015. <https://westofpersia.wordpress.com/2011/03/22/creamy-pistachio-avocado-milkshake-vegan/>.
"Avocados." Nutrients of Avocado. N.p., n.d. Web. 3 Dec. 2015. <http://www.californiaavocado.com/nutrition/nutrients>.
"Avocados." 10 Health Benifits of avocado. N.p., n.d. Web. 3 Dec. 2015. <http://www.healthdiaries.com/eatthis/10-health-benefits-of-avocados.html>.
"Diabeties Health Center." Facts On Glycemic. N.p., n.d. Web. 3 Dec. 2015. <http://www.webmd.com/diabetes/diabetes-eating-a-low-glycemic-diet>.
"Fiber." Why Fiber Is Important. N.p., n.d. Web. 3 Dec. 2015. <http://www.webmd.com/diabetes/diabetes-eating-a-low-glycemic-diet>.
"Nutirion in Avocado." Nutrients in Avocados. N.p., n.d. Web. 3 Dec. 2015. <http://www.avocadocentral.com/nutrition/nutrients-in-avocado>.
"Where Avocado Origninated." Avocados. N.p., n.d. Web. 4 Dec. 2015. <http://www.crfg.org/pubs/ff/avocado.html>.