...Be,Simply You...
What can I say? I am FALLing for ya!
Rise and Shine peeps!
Spring has sprung and our promise to new beginnings was fulfilled.
Summer was productive and eventful - Hope you wore sunblock!
And...here we are into FALL and with that we have darker skies in the early evening, cooler nights and brisk mornings of dewy grounds that we awaken to.
Life...Is Good!
Are you ready to get back into the GROOVE?
It is time to say YES!
Each new season I like to take time to offer the class of cleansing.
Detoxing ourselves of the burdens you carry. We ALL have them. Some we may not even be aware of! Having the excess on our shoulders, in our minds or on our hearts, weighs us down to a turtle mode or possibly even the opposite of pure rabbit speed! If you are finding yourself in a catch 22, a lull or maybe even in a rut... I encourage you to take a moment to accept my challenge and read on. I mean...what do you have to loose? You can always so NO. But I believe you will say YES!!
FALL CHALLENGE
Time to REFLECT
*Set aside 10 minutes per day for YOU- with NO interruptions
*Write down THREE (3) of your JOYS from the day
*Give THANKS to these rare moments of PEACE that you have taken for yourself and the REFLECTION of the BLESSINGS in your daily living. FOCUS on these and you can SOAR to the next level during this FALL SEASON.
Want to StEp Up your CHALLENGE a notch? (you KNOW you want to!)
Make this challenge creative!! You know I get all giddy with making things pretty! So, if you dare to add some artsy flair to your Cleansing Class... choose a book, binder, pad of paper or some cardboard for the cover of your journal! Alter the outside with stickers, pretty card stock, rubber stamped images, pieces of memorabilia etc. Add some bling :) Use this as your journal of joys along with your favorite writing instrument for your daily entries. Allow your thoughts to pour written love letters of your grateful heart each day onto the pages and whenever you may FEEL your world is spinning simply too fast, open and up read your own book of life and smile.