Substance Abuse Counseling

Welcome Back Spring 2016 Newsletter

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Ano Ano The Seed.... Your Peer Mentor Message for Spring 2016...

"You can have everything if you only know how to ask. The essence of the desired object is already within yourself. Be aware that the fruit is already within yourself. Be aware that the fruit is already in the seed. Formulate your images and ask. Your seed of thought will bud, blossom and bear fruit. Everything that happens to us is the result of a seed once planted. Our present experience is the result of past decisions.. change your mind today, and build your world of tomorrow.
Your mind is your garden... tend it well," they said.
Forgive yourself for past mistakes. Let them go from your mind... the only place they ever were... hanging on like gnawing aches that spoil your present experience of life.
Stop imposing the agony of remorse on yourself, and see yourself acting back then as a child... without insight ..without maturity. You have GROWN SINCE.
The mistakes contributed to that growth. You would not act the same way now. You cannot change the past...but you can change your thoughts about it... an attitude is ours to control. WE ARE THE CREATORS.
CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD....
Kristen Zambucka

Need Assistance In Finding a New Career? Check Out Career Coach!

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Student Success Support Team for COSAC Program at Leeward Community College

Melodee Himuro

Academic Specialist
Campus Resources
Academic Skills


To make an appointment:

1. log onto your MyUH portal

2. click on myLeeward tab

3. click on network success

4. click on schedule an appointment under my name


Office Hours (appointment only)

Monday: 10:15am-11:30am

Tuesday/Wednesday: 9:00am-11:30am, 1:00pm-4:00pm

Thursday: 9:00am-11:30am, 2:30-4:00pm

Friday: 9:00am-11:30am, 1:00pm-4:00pm


*15 minutes minimum or an hour maximum per appointment

Yvette Hamalian

Leeward Community College Student Peer Mentor
Campus Resource Connection


Office Hours (appointment only):

Tuesday and Friday
2:30pm - 4:30pm


*to make an appointment, email Yvette at hamalian@hawaii.edu no later than one day in advance for the day you would like to make an appointment. Please indicate the amount of time you would like the appointment to be (minimum 15 minutes and 1 hour at the max), day, and time (refer to office hours above).