YOGA HOLIDAYS with Justine Glenton
SIERRA SAHASRARA - Monda, Andalucia, Spain
Guaranteed to be relaxing and fun
The daily schedule
Outdoor platform practice (with facilities for indoor and outdoor practice)
All levels welcome
Style: Zen Yoga - each class will be different.
8:00am - 9:15am morning yoga
6:00pm - 7:15pm evening yoga
Optional 15 minute evening meditation after each practice.
All classes and meditation are optional but are included in the price.
There is opportunity to extend your stay should any you wish to holiday on for longer at extra daily board rates.
Monda village is a 30 minute walk down a dirt track passing Olive groves, stables and small dwellings. A tiny town with a population of less than 2,0000, crouching in a mountain valley at a height of 1200ft., Monda is the site for some prestigious olive groves. A few years ago it was a much-favoured drop-out spot for hippies without the inclination or energy to reach Marrakesh or India.
twin rooms with en suite - based on two people sharing.
single room accommodation: (subject to availability) at an additional cost on request.
Travel insurance: this is not included and will have to be taken out separately if required.
Towels: Please bring your own.