Qigong - Ultimate Self-Healing
Qigong is a form of Chinese Energetic Medicine that has been practiced in China for over 5000 years. It includes movement, meditation, chanting, exercises and visualizations. Doing qigong calms the mind, relaxes and cleanses the body, and regulates breathing. Qigong is simple and true self-healing, through self-awareness. Open to every level of ability, these are fun movements that make you feel great!
Turtle Qigong Weekly Classes
Mondays: 3:30 - 5:00 pm-We may focus on a form for a month or do more varied practice for that day.
Fridays: 9 am – 10:15 am—The forms vary weekly and by the season.
Drop in class cost: $15/class. Student and Senior discounts available. Go to turtleqigong.com to get quantity discounts.
July 27-Hui Gong Qigong-also called Exploring Wisdom Qigong, is an ancient form that supports our immune system and is an elegant Taoist form great for brain health.
August 10-Celestial Pillar-An exciting newer form from Master Liu. An active form that manages our Yang qi, which is very active in the Summer
Workshops are held at FloorSpace Studio and are on Saturdays, 9:30-12:30. Cost is $50-$60 which includes an instruction booklet. Please Register Here or go to: turtleqigong.com