The Most Important nutrient

carbohydrates by Robert Minton

The Filler

Carbohydrates are your energy, they are what fills you uo and makes you able to move.It is genrally one of the simplest to find and often attached to a protein source. IT makes up the identy markers on the outside of every living cell. It is what gives you a fullness and satasfaction of eating, and all the enrgy to live.