Workout this Saturday
Saturday- Sept 24 at UPJ
If you plan on coming to the workout this Saturday at UPJ and have not let me know a sweatshirt size please let me know right away. Deadline to get sweatshirt is 5pm this afternoon.
-Bring Lunch
-Bring running shoes
-Bring a long sleeve shirt or sweatshirt for the morning run
-Bring singlet for afternoon matches
$40 - Cash or Checks made payable to Pursuit Sports Apparel
Camp Schedule for Saturday:
8:30am - Run- Must bring running shoes
10:00 -11:30 Session 1 (Technique and hard drilling)
11:30 -12:30 - Lunch - Bring your own lunch
12:30 - 2:00 - Session 2 (Hard drilling and live wrestling- Bring Singlet to wear)
2:00pm - Camp Ends