Workout this Saturday

Saturday- Sept 24 at UPJ

If you plan on coming to the workout this Saturday at UPJ and have not let me know a sweatshirt size please let me know right away. Deadline to get sweatshirt is 5pm this afternoon.


Reminders:

-Bring Lunch

-Bring running shoes

-Bring a long sleeve shirt or sweatshirt for the morning run

-Bring singlet for afternoon matches


$40 - Cash or Checks made payable to Pursuit Sports Apparel


Camp Schedule for Saturday:

8:30am - Run- Must bring running shoes

10:00 -11:30 Session 1 (Technique and hard drilling)

11:30 -12:30 - Lunch - Bring your own lunch

12:30 - 2:00 - Session 2 (Hard drilling and live wrestling- Bring Singlet to wear)

2:00pm - Camp Ends