Grounded Yoga

Yoga in Aylmer, QC

Join an upbeat yoga class

These classes are active and enthusiastic, yet accessible to all levels. Set to an upbeat and energetic music playlist, these classes will help you to build strength, flexibility and ease. Prepare to flow through a series of postures, linking mindful movement with breath.

In the Lord Aylmer Junior Campus Gym

Saturdays at 10:00 am, beginning April 23 and ending June 11.

Please bring your own yoga mat, props and water bottle.

Pricing

8 Class Pack: $60

4 Class Pack: $40

Drop in: &12

*Cash only

Contact Information

Teaching Style – An energetic, strengthening practice that is synchronized with breath and music.

Training – 200-hr at Pure Yoga Teacher Training.

Why I teach – As a certified Elementary school teacher, it combines my love for yoga and teaching for the perfect combination.