Dance Techniques for Cheerleading
Dancing or Cheering?
It's All About Attittude
Dancing and cheerleading are both very physical activities. Proper stretching is something every cheerleader must learn to do before practice, competition, or any cheerleading activity. In dancing stretching is equally important and will be told to you by your instructor.Your coaches will tell you specific warm ups and stretches to do depending on your routine. There are similar stretches for both dancers and cheerleaders. Remember not to stretch to much because you can overdo it. Proper stretching is very important for the demands of cheer and dance.