Sugar is Hiding in Plain Sight
Sugar is playing hide and seek with you. You might think that you can just find SUGAR and win. But its not that easy. Sugar has many different names like, fructose corn syrup, cane sugar, Florida crystals, and glucose. There is also sugar in items like bread, and Gatorade.
There is sugar in fruits like apples, oranges, and watermelon. This is different from sugar in candy. Sugar in candy is called added sugars.
This apple juice may look healthy but it is full of sugar
This bread needs sugar to make it brown
This Gatorade has loads of sugar