Heart Disease
By: Ravdeep and Manveer 802
What is heart disease?
Heart disease is a general term that means that the heart is not working normally.
How might I save myself from getting heart disease?
1. Don't smoke or use tabacoo
2. Exercise for 30 minutes on most days of the week
3. Eat a heart-healthy diet
4. Maintain a healthy weight
5. Get enough quality sleep
6. Get regular health screenings
Who might be most likely to get heart disease?
People that:
• Smoke
• Have High blood cholesterol
• Have high blood pressure
• Overweight and obesity
• Take birth control pills
• Have a unhealthy diet